Immunity II - Lifestyle

Immunity II - Lifestyle

Activities, attitude & lifestyle to support strong natural immunity:

Balance activity & rest. Overworking physically or mentally or depriving yourself of restorative sleep will surely weaken you and make you more susceptible to infection. On the other hand, being sedentary has been compared to smoking a pack of cigarettes a day for its negative impact on your health. Regular physical exercise of 30 minutes or more / day of moderate intensity

Read More

Immunity I - Holistic Principles

Immunity I - Holistic Principles

Welcome to my immunity blog. In this first section we will go through general principles of immunity according to the holistic energy medicine of ancient China. In future blogs you will discover more detailed dietary advice, demonstrations of self-massage on acu-points and more Qigong practice that can be practiced outside or inside, especially if you might have to spend “sheltered in place” or in various levels of confinement.

Read More

Life Coaching Weekends

zen-stones-water.jpg

Interested in optimum health or facing a life change? Check our new InfiniChi Life Coaching series providing a comprehensive approach that include self-discovery and relevant Qigong / meditation practices.

Back to Basics
Renew your Physical Health / Life Direction - Career / Finances
Sat & Sun March 9-10, 9am-5pm

Balancing Mind & Emotions
Cultivating Inner Clarity & Fulfilling Relationships
Sat & Sun May 18-19, 9am-5pm

More Info

Qigong Teacher Training

Qigong Teacher Training

Interested in teaching Qigong?

Check our Teacher Training in Eight Treasures Qigong starting in 2019

This new program is a great opportunity to gradually ease yourself into sharing with others the fundamental form of Eight Treasures Qigong.  The training consists of 3 Levels of Learning and Practice and 3 Levels of Teacher Training & Exam. Certification is given for each Level.

January to June 2019: Learning & Practice: Tuesday evening classes (two series of 8 weeks) or Saturday morning Intensives (6 Saturdays); Teacher Training Level I, Saturday June 15.

More Info

Read More